Manuka Honey Benefits For Coughs

Manuka Honey Benefits For Coughs

Manuka Honey Benefits For Coughs

Manuka Honey Benefits for Coughs Explained

Manuka honey benefits for coughs have been pretty much renowned by many people. From treating external wound to treating sore throats, Manuka honey works like a charm.

Originated from New Zealand, this honey is quite special as it is gathered from the Manuka bush that has been pollinated by bees. Manuka bushes grew without having to be cultivated throughout the countries, which makes it possible to gather a lot of Manuka honey from various places in New Zealand.

This honey has a high concentration of sugar, which in return contributes to a wide range of fungi and bacteria arrests. Manuka honey is able to supply its cells with a broad range of amino acids, vitamins, as well as minerals while at the same time also provides necessary glucose to the white blood cells so they can dissolve bacteria.

Thanks to this composition, Manuka honey is capable of providing a wide range of healing, including treating sore throats and coughs.

Manuka Honey Benefits For CoughsHow to Reap Manuka Honey Benefits for Coughs

In treating bronchitis and coughs, there are some first steps that should be taken before the sufferers can reap Manuka honey benefits for coughs and bronchitis.

First of all, it is important to get a lot of rest and stay hydrated by drinking plenty of liquids. It is also necessary to rest in a place with high humidity but comfortable temperature. Not to mention, the area should also be free from smoke.

Then, sufferers of coughs and bronchitis can take the next precaution to take raw Manuka honey as a relief. It can be taken with warm water for every few hours. If it is for children from age one to five, take half teaspoon of honey, while if it is for older kids and adults, you can take one until two teaspoons of honey into warm water and stir it well.

For children under one year old, honey is not safe. If you want, you can also squeeze some orange juice with its pulp inside your Manuka honey mixture.

If you are legal and allowed for some intakes of alcohol, you can also mix two tablespoons of brandy inside the mixture for an additional soothing effect.

Why Is Manuka Honey Beneficial for Treating Colds and Coughs?

Manuka honey is beneficial for treating relief for cold and similar symptoms because it has a high antiseptic and antibacterial properties.

In fact, the research conducted by Waikato University in NZ revealed that since this honey is capable of destroying bacteria present in sore throat and colds, it is good for treating these ailments and hence Manuka honey benefits for coughs explained.