Honey Good During Pregnancy, Is It Really Good?
Honey good during pregnancy has been proven for a long time. Honey has always been the best choice for the health of pregnant women and fetuses. So true they say that honey is the way to healthy.
Honey is very good for pregnant women, because honey contains folic acids, which are substances and nutrients essential for growth of the fetal. Folic acid is the most important nutrient for the fetus growth.
In early pregnancy this substance is needed. This is why it is important because the substance will form the infant or fetus that is born later did not have congenital defects in the neural tube.
Chinese people use the benefits of honey to ease childbirth. This is done by making honey as a liquid in the muscle with an 80% concentration level.
Experts in China know that pregnant women are given the honey, then the birth process easier, as it helps in the process of opening the birth canal of the uterus so that the baby will be faster.
Why is that? Prostaglandin, because honey contains a substance that can accelerate the contraction of the uterus and cervix dilated making. This also proves that honey good during pregnancy is true.
Some of the health benefits of honey for pregnant women such as: Reduce common complaints in pregnant women. In the process of pregnancy, many pregnant women who complained would be some changes to the common complaint of pregnant women in pregnancy.
And one of the benefits of honey for pregnant women is reducing some of the symptoms as well as symptoms of nausea and vomiting. Second is, improve maternal immune system.
No doubt, pregnant women are also prone to be exposed to various types of diseases that can attack and harm both to the pregnant woman and the fetus in the womb. Antioxidant content contained in this honey will benefit the immune system and digestive health of pregnant women.
Third is, increase appetite. We know that it is basically a pregnant woman is giving nutrition and nutrition to mother and her fetus as well. And one getting many important nutrients intake in pregnancy is one of the eating activities.
When pregnant women decreased appetite, this will result in the reduction of maternal nutritional intake and will also affect the health of the fetus. By drinking honey routinely and regularly, then it will be able to add and improve the appetite of pregnant women.
These are some of honey good during pregnancy that will make you to reconsider about not to drink honey when you are pregnant.