Facts about Honey Benefits during Pregnancy
Honey benefits during pregnancy, is it true or not? Honey is a natural sweetener that is better than sugar, although the sweet taste similar to the sweetness of sugar but different nutritional content. Honey has a high nutrient content such as glucose and fructose sugars, amino acids and vitamins including thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, ascorbic acid.
It contains of minerals such as potassium, calcium, sodium, magnesium, iron, phosphorus, manganese, and sulfur. Honey also has other advantages that have antibiotic content. That is why honey consumption is recommended for pregnant women.
Many honey benefits during pregnancy both for pregnant women and fetus can note some of the properties and goodness of natural honey for pregnant women who are pregnant, for babies in the womb, newborns and mothers after childbirth.
Also read previous articles about the benefits of honey for beauty in post benefits of honey for facial acne.
Benefits of honey for pregnant women and fetus; adding power to become self-reliant face during pregnancy and during the birth of light eyes, prevents from various diseases such as diabetes, high blood pressure, urinary dirty, cough, fatigue and more, reduce nausea during pregnancy, increase appetite for pregnant women, prevent various diseases of the content you indulge antibiotics in honey can kill the germs light eyes, extractive substances in honey may help nurture and strengthen the fetus, clean skin and adviser to the presence of vitamin C’s powerful in the original honey.
Furthermore, it specifically help physical and mental growth of the fetus, hepatitis B disease that usually attacks infants with honey can be avoided by expectant mothers, forward giving honey to the newborn can remove mucus that may positively swallowed during which the baby was born was the culmination tired if not exhausted issued, the birth process can run perfectly avoidance of abdominal pain, babies enlarged perfectly and counsel, ducking out of the baby’s stomach bloating, instill honey with herbs and eggs to nurture the blood and accelerate the wound healing process in the abdomen or uterus.
These are some honey benefits during pregnancy that you should know.